Reviews

“Vaughn is extremely knowledgeable and professional. I have suffered from neck and lower back pain in the past . He has tailored a fitness program to help me achieve my goals without exacerbating my previous injuries. In addition to his extensive knowledge of exercise physiology, Vaughn always has nutritional tips I find very helpful. As someone in the healthcare field I would highly recommend him for any age group. ”

— Jennifer S.

“I totally enjoy my workouts with Vaughn. He is very knowledgeable and is helping me get back into shape. He has shared with me things that I didn’t know and more importantly he shows me the proper way to do things so that I don’t hurt myself. I plan on continuing my workouts with him for a very long time!”

— Esther F.

"Very knowledgeable and patient. Holistic wellness is a priority.”

— Cathleen H.

“ Very knowledgeable. Tailors sessions to address my physical issues and goals.”

—Bob K.

“ Vaughn is an incredible trainer. Caring, professional and knowledgable. He takes all my physical limitations into consideration when coming up with a workout and encourages me to push myself. It's just what I need.”

— Therese K.