Welcome to Higher Purpose Fitness, where my mission is to create a welcoming and supportive environment for individuals of all shapes, sizes, and ages. I believe that everyone deserves the opportunity to embark on their fitness journey in a space that prioritizes their unique needs and goals.

My commitment extends to serving those over 65, providing specialized fitness classes, services, and wellness programs that cater to mature bodies. I understand that as we age, our fitness needs change, which is why I focus on modifying movements, weights, and exercises to ensure safety and prevent injury. With a wealth of experience and a track record of success with clients aged 65-75, I am dedicated to helping each individual achieve their personal health and wellness aspirations.

In addition to customized sessions, Higher Purpose Fitness provides group classes where I will come to you, delivering sessions tailored for senior living communities, retirement homes, and rehab centers. These classes offer a wonderful opportunity to remain active and healthy, creating a fun and social environment that fosters engagement and camaraderie throughout all stages of life.

At Higher Purpose Fitness, we go beyond traditional personal training. We provide a comprehensive range of services designed to support you in reaching your health and wellness goals, no matter your age. Our welcoming community is dedicated to uplifting one another as we embark on this journey together. Join us today and discover how we can help you achieve your higher purpose in fitness and wellness.

To make maintaining strength and fitness enjoyable, we integrate oldies tunes into our workouts, bringing back the joy of classic music that resonates with our clients. This musical choice not only elevates the atmosphere but also encourages movement and rhythm, making each session feel like a dance party.

Moreover, we incorporate special trivia questions during our classes, adding an interactive and stimulating element that engages the mind. This approach not only provides a fun and exciting aspect to our workouts but also helps keep our senior clients sharp and mentally agile. The combination of music and trivia fosters a sense of community and enjoyment, allowing participants to connect with each other while working towards their fitness goals.