Studies show that an increase in visceral fat ( excessive belly fat) surrounding the abdomen can increase your risks for certain diseases such as Heart Disease, Stroke, Type 2 Diabetes, and certain Cancers. Lowering your percentage of fat surrounding your abdominal wall is a great way to reduce your chances of these chronic illnesses. Introducing HPF’s very first AB Shredder Workout Routine, designed to get your abdominal wall in high gear , increase muscle and reduce excess fat surrounding your stomach. This routine is perfect for all fitness levels no matter if you are just starting out on your fitness journey or if you are more seasoned and need to spice it up a bit! Click the button below and achieve the Abs you always wanted!